When it comes to increasing your soccer speed, the 1/2 Kneeling Start is one of my secret weapons.
If you want to know how to increase speed for soccer, it’s important to focus on speed acceleration. Soccer players need to get up to speed quickly, which is where acceleration drills come into play.
By developing the power needed to accelerate quickly, you are much more likely to get to balls first and win the 5, 10, or 30-yard sprints that happen so often in soccer.
If you want to know how to increase speed for soccer, here’s a great power-building acceleration drill.
As you’ll see in this short video, it also helps you properly align your ankles, shin, and upper body at the correct angles for an explosive first few steps!
Give this one a try! You’ll be glad you did.
If you want to take your game to the next level and…
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How To Take Your Soccer Performance To The Next Level And Dominate Game Day With a Step by Step Program To Increase Your Speed. Agility, And Quickness All While Improving Your Athleticism
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